10 amazing reasons to train as a Children's Yoga Teacher (with The Calm Club!)
You may have heard that we are running a training in Children's Yoga! Having taught thousands of children in schools, nurseries,...
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Tash Neely
Jan 111 min read
Our healthy, kid friendly chocolate snack (sugar free, ve, gf)
We know from experience that children do not love all 'healthy' foods. Sometimes we just want simple, easy food to give to children that...
Tash Neely
Nov 28, 20232 min read
8 Fantastic Ways Yoga Supports Children During Winter
Winter has arrived, with its excitement, cold and shorter days. For many of us, winter is a time that brings change (perceived as both...
Tash Neely
Oct 9, 20232 min read
Exploring Mindfulness: What happens in our Kids Yoga Camps?
We love running our Kids Yoga Camps at The Calm Club. A whole day of wellbeing for little (and big!) minds. But unless you've actually...
Tash Neely
Sep 4, 20232 min read
3 Simple & Powerful Activities to connect to your new class
The new school year is here (although the weather seems to think otherwise!) September always brings excitement, change and sometimes...
Tash Neely
Jul 3, 20232 min read
10 magical benefits of Savasana for children
Savasana or 'corpse pose' is often practiced lying down, arms to sides and referred to as a relaxation. Many people refer to it as the...
Tash Neely
Jun 6, 20233 min read
3 ways to manage 'big' emotions: emotional self-regulation
It is normal for young children to tantrum and loose control, but increasingly older children are having trouble with big emotions and...
Tash Neely
May 3, 20232 min read
The Power of "Om" in Children's Yoga
"Om is a sound you can make easily," I tell my Reception students, "but it holds all of the sounds in the universe: leaves falling,...
Tash Neely
Apr 18, 20233 min read
Yoga in Schools: Meditation over Detention!
It's no secret that at The Calm Club, we are passionate about bringing Yoga and Mindfulness to young people. A huge part of what we do is...
Tash Neely
Mar 14, 20233 min read
3 Simple & Powerful Breathing Techniques for Children
"For breath is life, and if you breathe well you will live long on this earth." Sanskrit Proverb Breath is life. Fact. We know that to...
Tash Neely
Feb 13, 20233 min read
Changing the world with Kids Yoga & Mindfulness
Mindfulness and yoga are trending topics. They pop up on education forums, social media, and the evening news. But what does mindfulness...
Tash Neely
Jan 2, 20233 min read
How to Set Meaningful Intentions with Children
"Intentions are the seeds that create our future" Many of us set goals and intentions with children (especially in educational settings)...
Tash Neely
Dec 7, 20223 min read
Navigating challenging emotions at Christmas & over the Holidays
Christmas break is here, and like any holiday it can bring lots of joy, fun and family time into our lives. However, just like anything,...
Tash Neely
Jul 19, 20222 min read
4 Mindful Kids Activities for This Summer
It's summer! (..unless you're reading this in November, in which case, come back later!...) Having spoken to a number of parents about...
Tash Neely
Mar 4, 20222 min read
10 reasons yoga is great for ALL children
"It's yoga time!" I hear as I pace across the gym, seeing eager faces peek out of the door, the sound of rustling bags and hurried...
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