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The Calm Club
Young People's Yoga and Mindfulness
Why Yoga?
This is a question we get asked A LOT! And we love answering it.
For us, yoga is not just about what happens on the mat, it's a way for kids to explore what it means to be themselves in ALL areas of their lives.
We're committed to bringing impactful, evidence based cirriculums to kids.
Mental Health
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Explores it means to be calm
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Connects students to themselves and their emotions
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Improves focus and concentration
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Non-competitive activity that boosts self esteem
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Improves team-working skills, especially in group work
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Helps understand emotions
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Provides a space to be wholly themselves, without judgement
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